When: 01/03/2016 at 10:30 AM to 12:30 PM
Where: Victoria Centre
Runs for 8 weeks. You must be signed up to attend this course.
FDAMH’s Anxiety Management Course is a free personal development course offered to clients who are identified as being able to benefit from the course. The course looks at stress and anxiety and provides the opportunity to learn about and try a whole range of techniques that will enable participants to reduce and better manage stress. The course provides a supportive, small group experience.
Due to demand there is usually a waiting list for this course – if you have a place please make sure you attend or let us know if you no longer intend to take part.
Tags: Service Users