After I left hospital and the Mental Health Home Team had finished visiting me I was left, possibly no worse, but certainly no better than I had been when I entered the hospital. Isolated and alone I felt no hope, only despair. I was no better equipped to deal with the outside world than I had been.
Fortunately I had been referred to a psychologist who in turn referred me to FDAMH. There I spoke to Jane, who treated me with such insight, compassion and understanding that I found the strength to attempt to rebuild my life.
I was encouraged to join the Link Service where I attended a course on anxiety and depression. There I began to understand not only what was happening with me, but more importantly for me, that I wasn’t alone. I met people, people just like me experiencing the same debilitating fears and difficulties.
From there I was given the opportunity to join the Next Steps Programme where Marguerite with her tremendous energy and enthusiasm for life made me see that there is a world out there to discover and enjoy and opportunities to be had.
Early on Jane told me that things would never be the same for me. My life would be different. I would be different. Which didn’t mean that things had to be worse they could even be better. A concept I treated with scepticism. Now I understand exactly what Jane was saying. My life is different, I am different. A whole new world has opened up for me. A world I am thankful to be part of and which grows wider and more rewarding with each passing day.
Without FDAMH and the Link Service I have no idea where I’d be today or even if I would be. Through the contact and the opportunities offered to me I am now rebuilding my life not only within FDAMH but outwith, re-establishing contact with friends and family, no longer isolating myself. This new found confidence has enabled me to become involved in volunteering within FDAMH and with each day I find my ability to enjoy and participate in life increasing.