My befriender and I go walking. We started round the garden, then the street and we go a little further every week. I didn’t go out before. The best bit of the meetings is our blethering, having a laugh. I like our conversations, I look forward to her coming and feel a bit brighter afterwards. I want to concentrate on my physical strength before thinking about groups and clubs. I still have bad days, about 1 in 7, but that’s better than before.