Are you interested in keeping fit, football and tackling recovery?
Tackling Recovery is a six week pilot programme aimed at helping people aged 18 and over with their recovery from mental ill health. It is delivered by Stenhousemuir Football Club in partnership with Tryst Community Sports Club and Falkirk Association for Health (FDAMH).
The 6 week pilot programme will be delivered by Stenhousemuir Football Club coaches. The project will have exclusive use of Ochilview Park at all delivery times and the pilot programme will be delivered as follows:
Week 1: Welcome to the club and Tackling Recovery. Physical fitness and health and wellbeing benchmark measurements and small sided games
Week 2: Coaching
Week 3: Coaching session themed on shooting/finishing and then small sided games and workshop delivery — Adopting a healthy lifestyle.
Week 4: Coaching session themed on dribbling and 1v1s. Workshop delivery — Goal Setting
Week 5: Participant choice of coaching session theme and/or small sided games
Week 6: Small sided games tournament and re-measurement of outcomes. Feedback to/from the group and what next?.